I lost 2.2 pounds this week bringing my total to 6.6 pounds in 3 weeks! I had a good week that balanced
JC food and eating out/my own food. I went out to lunch twice and made a
crustless pumpkin pie that I ate for dessert 5 nights since I love pumpkin pie this time of year. I am glad I had a good weigh in today because this next week is going to be hard. I am hoping to just stay the same over the next week since Christmas and being out of town will be a challenge. I am still really happy with the
JC program.
1 comment:
Those are excellent results! Congratulations!!!
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