Saturday, February 7, 2009
Jenny Craig: Week 9
I lost 0.6 this week bringing my JC total to 10.2 and my grand total to 17.4. My JC consultant was getting on me again about weaning myself off the JC food and planning meals according to their guidelines which is based on exchanges. There is no way I am going to calculate meat/starch/fat exchanges on everything I eat. I also don't understand why they don't want me to stay on the JC food since that is how they make money. I'll count calories, but I won't do this exchange thing. I like JC because it is easy...then they try to switch you to this exchange thing which is exact opposite. No thank you.
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