Monday, February 4, 2013
Breaking the Habit
I did not feel much difference when I gave up Diet Pepsi years ago, but I sure do look and feel terrible most of the time since I started drinking it again. So...I poured out my last can on Sunday. No more. In fact, I am in the process of weening myself off of caffeine and artificial sweeteners too! I am not going cold turkey on the caffeine but am ramping down the amount I drink of unsweetened iced tea. I don't slurp it down nearly as quickly without my favorite little pink packet added to it. Sunday was the start and I plan to be done with it by the end of the week! I have more things in mind for my health as well that I am going to start since the number on the scale does not correspond with my health and how I feel.
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