Step Away from the French Fries

This past month I've been eating like I just got home from being on Survivor. Starting with Vegas, then my dad's visit and then all the stress at work, but I'm done. I gave myself until last Friday (when a big deliverable was due at work) to let myself go, but now I need to stop. This time last year I joined Jenny Craig and lost 17 pounds. I've gained back 12. I wish I could use something other than food to cope with my emotions. I accept what I've done and need to get back in control. It's going to be hard though the next couple weeks as we have lots of food events planned for the T-Day week.